
What Are My Options If I Can’t Take Hormones? Navigating Menopause Without MHT
One of the most common questions I hear from women navigating menopause is: “What are my options if I can’t, or don’t want to, take hormone therapy (MHT)?” So how do you
Menopause isn’t the end of anything—it’s the beginning of a new chapter, and I’m here to help you make it a great one.
Menopause isn’t the end of anything—it’s the beginning of a new chapter, and I’m here to help you make it a great one.
Led by Dr. Sian Hebron, an experienced GP with over 30 years in women’s health, The Menopause Connection is your trusted space for expert guidance, real solutions, and a supportive approach to navigating menopause with confidence. Book an appointment at our Menopause Clinic Sunshine Coast.
With over 30 years as a GP and a deep focus on women’s health, I provide evidence-based guidance tailored to your needs.
Struggling with mood swings, irregular cycles, or fatigue? PMS, PMDD, PCOS, or POI could be the cause—let’s figure it out together.
There’s a lot of misinformation out there. I help you understand what’s happening in your body and what actually works
I help with bone health, heart health, mood, sleep, and everything in between.
Your symptoms are real, and they matter. I take the time to listen, validate, and provide solutions that make a difference.
I only recommend treatments backed by solid medical research—no fads, no fluff, just what actually works.
I have been a GP for over 30 years with a special interest in women’s health and menopause care.
I trained at the Royal Free Hospital in London before moving to Australia in 1992, where I’ve built a career helping women navigate every stage of their lives.
I’m passionate about empowering women to take control of their health and well-being, especially during the transformative journey of menopause. My approach is grounded in evidence-based medicine, compassionate care, and a touch of humor—because sometimes, a good laugh is the best medicine.
When I’m not in the clinic, you’ll find me exploring remote corners of the globe, kayaking through icy waters, or enjoying time with my two daughters. I’m a firm believer that life only gets better with age, and I’m here to help you rediscover your vitality and confidence, no matter where you are on your menopause journey.
Listen to me on the following podcasts with Jo Clark:
Having a Doctor in your Corner with Dr Sian Hebron APPLE
Heart Health, Hormones and Weight Gain in Midlife with Dr Sian Hebron APPLE | SPOTIFY
My commitment to approaching menopause as a positive, transformative journey rather than something purely to be “managed” or endured.
Here are some key aspects that make me unique:
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